Specializing in helping women realize & trust their unique rhythm, innate intuition, & intrinsic happiness, utilizing Hypnotherapy, Cognitive Behavioral Therapy, Herbalism, Holistic Heath, & my experience as a mother of 7.
Utilizing my certifications & experience as a Certified Professional Hypnotherapist, Cognitive Behavioral Therapist, Holistic Health Practitioner, Herbalist, Meditation Teacher, Birth & Postpartum Doula, & Intuitive Infant Sleep Specialist… I support, guide, & provide the tools necessary to create a calm, joyful & confident life.
As a mother of 7, I specialize in helping women cultivate their confidence both independently &/or as a mother, find their own rhythm within the new dynamics, trust their intuition, understanding baby’s needs, peaceful sleep practices, anxiety relief, physical & emotional pain management, baby blues, hormone shift mitigation, postpartum self-care, breastfeeding, baby wearing, & to answer those questions that can only be explained through experience.
After graduating with a BA, I decided to continue my education in the direction of Holistic Wellness, focusing on the connection between the Mind & the Body, the Conscious & Subconscious Mind, & the relationship between emotions, behaviors & perceptions. For over 15 years I served my clients as a Holistic Health Practitioner, Birth & Postpartum Doula, Meditation teacher, Reiki master, & Yoga instructor while owning a botanical & textile business & Wellness Studio dedicated to helping pregnant & postpartum women. As my family grew, I expanded the breadth of my services to mental & emotional health & wellness, by becoming a certified Professional Hypnotherapist, Cognitive Behavioral Therapist, & Herbalist to further bridge the Mind-Body connection. Woven Oak is my offering of experience & expertise woven together to help women thrive holistically.